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Il metodo non parla di stress ma di stimoli e adattamento. https://images.squarespace-cdn.com/content/v1/696562f7430b2e53d6a1d72e/069eed20-010d-4b6e-8077-d5b5bd243f6f/BAM+-+5.png BAM™️ Infografica con cinque principi per migliorare la vita quotidiana, tra cui camminare scalzi, sentirsi svegli, staccare dalla natura, ridurre la tensione e mantenere costanza, con logo di Barefoot Alpine Method. https://images.squarespace-cdn.com/content/v1/696562f7430b2e53d6a1d72e/02af2ac3-80e8-4b1f-a80a-fc94171894d9/BAM+-+6.png BAM™️ Testo informativo sulla Tetraedro degli Stressors con informazioni e consigli, con sfondo di host di montagna con attrezzatura da escursionismo. 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